We've all been there, not knowing what to do when everything around you is out of control

Loud birds screaming and flying in your head

And in those moments, all we seek for is, peace!

In this episode, I'll be sharing 4 things I do to find peace and relllaaxxxx!! 

Timestamps:- 

Music:-

The Clock (instrumental) by RYYZN

https://soundcloud.com/ryyzn

Creative Commons — Attribution 3.0 Unported  — CC BY 3.0 

Free Download / Stream:

https://bit.ly/al-the-clock

Music promoted by Audio Library

https://youtu.be/Sf-DjaE_TeE