PLAYING-IT-SAFE

20. How to handle worries using a growth-mindset


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In this conversation you will hear how Dr. Jill Stoddard, a TEDx speaker, author, ACT clinician, and mother of two children, practices self-compassion, develops a growth- mindset, and faces her fears of not being an expert on a given topic.


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PLAYING-IT-SAFEBy Dr. Z. - Patricia Zurita Ona, Psy.D.

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