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20. How to Know If You're Ready To Train for an Ultra
I wasn't planning on recording this episode, but I was FIRED UP from a post I saw on Instagram, insinuating that you had to be able to run a certain distance in order to train for another distance. Specifically, this post said you should "definitely run a marathon first" before running an ultra.
Let's talk about the issues with this advice and how to actually know if you're ready to train for a 50k.
READ THE BLOG:
https://coachingklutz.com/2021/10/28/how-to-know-if-youre-ready-to-train-for-an-ultra/
SCHEDULE A CALL WITH ME:
https://calendly.com/coachingklutz/running-coach-discovery-call
APPLY TO WORK WITH ME:
https://forms.gle/mPKc15FGGxSnUP2G9
CONNECT WITH ME:
Instagram: @coachingklutz (https://www.instagram.com/coachingklutz/)
Website: https://www.coachingklutz.com/\
Patreon: https://www.patreon.com/coachingklutz
Email: [email protected]
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By Kelly Lutz
5
2020 ratings
I wasn't planning on recording this episode, but I was FIRED UP from a post I saw on Instagram, insinuating that you had to be able to run a certain distance in order to train for another distance. Specifically, this post said you should "definitely run a marathon first" before running an ultra.
Let's talk about the issues with this advice and how to actually know if you're ready to train for a 50k.
READ THE BLOG:
https://coachingklutz.com/2021/10/28/how-to-know-if-youre-ready-to-train-for-an-ultra/
SCHEDULE A CALL WITH ME:
https://calendly.com/coachingklutz/running-coach-discovery-call
APPLY TO WORK WITH ME:
https://forms.gle/mPKc15FGGxSnUP2G9
CONNECT WITH ME:
Instagram: @coachingklutz (https://www.instagram.com/coachingklutz/)
Website: https://www.coachingklutz.com/\
Patreon: https://www.patreon.com/coachingklutz
Email: [email protected]