In this week's episode, we discuss how to replace meat without relying on processed meat substitutes. With the surge of new "fake" meats hitting the market we need to take a step back and connect to the land with what we know to be true. Regardless of what you eat, plants are the foundation for a healthy and nutritious human experience.  Getting creative with vegetables really does change our food landscape for the better, and creates a new standard for what good food is.

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Resources for the Episode

17 Mushroom Swaps

Shouk

How Beyond Meat is Made

Sweet Potato Soul Chickpea Crab Cakes

Rachel Ama Vegan Jerk Recipes 

Chocolate Vegan Eggplant Lasagna

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