Ever wonder why one day you can feel confident and then fall back into old patterns a few days later? Ever wondered how you can make your confidence LAST? Then listen this episode where I speak to Sabrina's subconscious mind using hypnotherapy to make lasting changes to her confidence.

The 7 Days to Confidence series is where I work closely with Sabrina, a young woman currently training to be a life coach, on her confidence. Each day we have a 2 hour session to work on different areas of her confidence using tools that are proven and featured in my programmes. You get to be a fly on the wall, listening in and seeing Sabrina's growth over just 7 days.