Life is a little weird right now. We are dealing with a global pandemic, Coronavirus, and I personally have found it pretty difficult to stay inspired and creative while dealing with things like FEAR, UNCERTAINTY and CONFUSION. I am sharing what has helped me over the last two weeks to get my thoughts organized, my business organized and get me back into a creative flow state for myself and my clients.

AND also know that this isn't a one-time fix. There will be many instances in life that you can apply these tools and help you process and move energy in your body/mind.

Favorite Breathwork Practitioner:
BREE MELANSON

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