There's healing in the pen! Today we spoke with Debbie LeSean who shared with us the benefits of writing to let go of past hurts and thrive. This was a great discussion to encourage writing to free yourself and connect with self. It also encouraged getting a therapist to process past hurts, heal and accepting the journey to redefine you.  

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Stay connected with Debbie LeSean:

IG: @

https://www.Debbielesean.com

Purchase my book: “Brand New Me: Complemented, Completed and Whole: A Guide for Singles and Couples to Grow from Within”: https://brandnewmejourney-dot-com.square.site/product/brand-new-me-complemented-completed-whole-workbook/9?cs=true&cst=custom

Also available on Barnes and Nobles: https://www.barnesandnoble.com/w/brand-new-me-chaute-thompson/1132307100?ean=9780578534787

And available on Amazon: https://www.amazon.com/Brand-New-Me-Complemented-Completed/dp/0578534789/ref=mp_s_a_1_1?crid=2RF4L7W6BV0UX&keywords=chaute+thompson&qid=1649241238&sprefix=chaute+thompson%2Caps%2C76&sr=8-1

Podcast available on iTunes, Google, Spotify and Breaker!!!