In this episode I am sharing about the concept of Letting Go. It's so easy to hold on to the negative emotions on this journey and sometimes we just need to let them go.

I walk you through an exercise that helps you let go of the very emotions that are holding you captive.

When we are able to let go of the emotions that aren't serving us we open ourselves us to more love, more peace, more JOY.

And that is ultimately what we are looking for. Save this one to go back and listen to any time you need to let go of an emotion not serving you.

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