Today's Guest is Lissa Figgans

She is the founder of Firmly Planted Wellness and host of the new podcast REPURPOSED After 40.  As a REPURPOSED Educator, she teaches women in this stage of life to RETHINK their priorities of Growth + Wellness + Purpose to create a life you love. 

 She discovered her passion when she found herself frustrated, unfulfilled and fading facing a new stage in life, and decided to be intentional about her health and life to make a bigger impact.

 Since then, she has taken hundreds of women on this journey and it’s her mission to help others live REPURPOSED too.

 Lissa loves reading and running, healthy living and mentoring, hiking and organizing, leading and exploring, learning and teaching, and lots of Jesus, dark chocolate, and real conversations over a cuppa detox tea.  

In this episode you'll learn:

• Lessons to Learn in your 20's, 30's before you hit your 40's
• Ripple effect of how we live life
• How fun, fitness, health make an impact on our future
• Losing yourself and the sense of who you are
• Day to day routines and getting caught up in other priorities
• Hobbies get lost and how to enjoy new hobbies
• Bodies change
• Staying energized
• Incorporating wellness programs at work
• What does the midlife look
• Taking your life to the next level
• Becoming aware and holding ourselves accountable

You can find Lissa Figgins:

• Facebook
• LinkedIn
• Website

 Thanks for Listening!

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