Finallyyy we talk about the liver cleanse! I've been advertising on this crazy cleanse quite a bit. It’s a 9 days program  that I did in order to heal my cystic acne and asked Alejandro, who is a nutritionist, and expert in detoxification to support me on my journey. Alejandros curiosity for food and nutrition began in the early ages, preparing food with and for his family in Paraguay. Later he worked on a Demeter farm and did various trainings in restaurants. In this process he realised that food is really a medicine that we put into our bodies and while he was working and traveling he discovered that the missing ingredients in the food creation process was intention, presence and care. Often meals carry the burdens of stress or tension as chefs are under enormous pressure. Alejandro wants to set an example with his work and is deeply attuned to create healthier bodies with proper fuel. This mission even extends to future parents, so he decided to create a program to welcome healthier babies by recognising the significance of a healthy body and optimal function for successful conception. Meaning, in this Podcast Episode we not only talk about the liver cleanse but also about him being a male doula for future parents. Enjoy the listen to from wherever you are and if you like this content, dont forget to subscribe, leave some love in form of a rating.