In this episode I welcome back my dear friend and colleague, Elle.
We talk about honouring cycles and claiming the 'all'-ness of our multifaceted human natures.

We mention PMDD. This is an acronym for Pre-Menstrual Dysphoric Disorder for those of you who may wonder 'what the hell is that?'

Follow Elle on IG:
@thepalaceofstone

Follow me, Abbie Tagney, on IG:
@ridingwhitehorses
I'll be back to posting regular content on there at the beginning of Feb.

Grab my FREE guided Body Scan audio here.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abbietagney.substack.com