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20: Making Sense of Diet Trends Without Harming Your Thyroid
In this episode, Lindsay is joined by dietetic intern Molly Clipson to break down how today’s most popular diet trends impact thyroid health.
Diets we discuss:
- Keto diet
- Low-carb diet
- Carnivore diet
- Intermittent fasting
- Vegetarian and vegan diets
We also discuss how to approach nutrition for overall thyroid health without extreme dieting.
Connect with Lindsay: Website | Instagram
Schedule a free strategy call to discuss working 1:1 with Lindsay.
Send Lindsay an email about working 1:1, serious inquiries only please - [email protected]
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By Lindsay O'ReillyIn this episode, Lindsay is joined by dietetic intern Molly Clipson to break down how today’s most popular diet trends impact thyroid health.
Diets we discuss:
- Keto diet
- Low-carb diet
- Carnivore diet
- Intermittent fasting
- Vegetarian and vegan diets
We also discuss how to approach nutrition for overall thyroid health without extreme dieting.
Connect with Lindsay: Website | Instagram
Schedule a free strategy call to discuss working 1:1 with Lindsay.
Send Lindsay an email about working 1:1, serious inquiries only please - [email protected]