The Solstice Space

#20 Meditation Body Gratitude Scan


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Join me for this meditation where we do a body scan and create an energy of gratitude for our body and our part in the collective whole. We will also remind ourselves of the importance of our relationship with our body and how supported we are here.

Stay tuned to the end for the week's action step and reach out to me on social to let me know how it felt to ask yourself that question this week.

Much love to you all! 

Dawn

You can find Dawn Hafner at any of the following locations online:

  • www.dawnmhafner.com
  • FB Be Where You Are or The Solstice Space
  • Instagram handles: @be_where_you_are  or @thesolsticespace
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