This week I'm joined by fellow Aussie and educator, Mikeely Roberts. She's a former pro athlete who quickly became severely fatigued and burnt out. With out a real solution, sense of holistic support she realised there was a need for more support, holistic education and nurturing for other athletes to prevent what she felt. And so, Gen5 Health and Wellness was born as a result of creating the space, which Mickeely wishes she had in her time as a former pro athlete. Her side hustle is dedicated to helping women and young athletes better manage life, training and creating healthier habits to avoid feeling that burn out and instead, excel. 
Follow us @thecoandteli for BTS and additional notes from today's episode and connect with Mikeely via https://www.instagram.com/gen5healthandwellness/?hl=en

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