Speaker's reflections on what taking refuge with the Buddha, Dharma & Sanga means to her and how she developed a short saying with melody, chant, that she recites frequently to remind her of staying in the moment.

Speaker's reflections on what taking refuge with the Buddha, Dharma &amp; Sanga means to her and how she developed a short saying with melody, chant, that she recites frequently to remind her of staying in the moment.

20 min Talk, Out of Desperation Comes...Refuge

Mindful Valley teaches in Sherman Oaks, Studio City, Canoga Park, Woodland Hills, West Hills as well as the greater San Fernando Valley and Los Angeles Areas.

Share 20 min Talk, Out of Desperation Comes...Refuge

Sign up to save your podcasts

20 min Talk, Out of Desperation Comes...Refuge

20 min Talk, Out of Desperation Comes...Refuge