Mindful Valley

By [email protected] (Dr. Manijeh Motaghy)Alternative Health

Mindful Valley episodes

October 30, 2015 15 min, Loving/Kindness meditation
Loving kindness to self
15 min
June 10, 2015 Compassion meditation by Diana Winston (9 min)
9 min
March 22, 2015 5 Min Mindfulness Meditation
5 min
March 22, 2015 56 min, Interview with Dr. Motaghy, Middle Eastern Culture & Mindfulness, Part II
The interview is done by Heydieh Soroush, a graduate student who is doing a study about how to bring Mindfulness into the Middle Eastern cultures. Dr. Motaghy is a Persian woman who grew up in the US and teaches Mindful
12 min
March 22, 2015 25min Meditation & Contemplation, How The Mind is My Maker
25 min
March 22, 2015 8 min Meditation, Working With Emotions
8 min
March 22, 2015 10 min, Mindfulness, Awareness, Disengaging
10 min
March 22, 2015 10 min, Mindfulness, Pleasant Experience
10 min
March 22, 2015 15 min, Meditation, Working with Difficult Thoughts
15 min
February 11, 2015 10 min What is Mindfulness, How it Works.
10 min

About Mindful Valley

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Mindful Valley teaches in Sherman Oaks, Studio City, Canoga Park, Woodland Hills, West Hills as well as the greater San Fernando Valley and Los Angeles Areas.

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Mindful Valley

Mindful Valley episodes

About Mindful Valley