What if the single most powerful tool for growth isn’t something outside of you — but your own awareness?

In this first episode of 20 Minutes of Self-Development, I’m diving into one of the most essential tools for personal growth — self-awareness. I’ll explain why it’s such a crucial part of any self-development path, how to cultivate it using simple techniques like journaling and meditation, and share tips for making self-awareness a daily habit.

About Tam Dillon
Tam Dillon is a mentor, teacher, and intuitive practitioner dedicated to supporting healing practitioners, space-holders, and naturally gifted individuals in refining their craft and building sustainable practices. Drawing on decades of lived experience, Tam blends practical guidance with deep spiritual insight to help others navigate their own self-work, professional challenges, and spiritual callings. Through mentoring, tarot readings, courses, and resources, Tam helps practitioners strengthen their skills, protect their energy, and step into their work with clarity and confidence.

If you’re ready to strengthen your self-awareness and apply it in a deeper, more consistent way, mentoring may be the next step for you. LEARN MORE HERE