In today's episode I talk about different ways to get over someone you really liked... how I've seen the different ways boys and girls move on, and why it's ok if it takes a while :)
In today's episode I talk about the importance of day to day consistency/having a schedule. I elaborate on ways consistency has eased up my life, and different you can try to fit it into yours to achieve your goals.
This month marks 2 years since I began my eating disorder, but it's the first month I've felt fully recovered and secure with food in a while. In today's episode I sum up my journey with my ED, and how I overcame it. Enjoy :)
In today's episode I talk about why it's so important and necessary to be selfish with how you spend your time. I give some examples of how I'm selfish, and obviously talk about why it's not a bad thing.
In today's episode I talk about how reflecting on and changing past behaviors can better your future self.
24 min
About 20 Minute Talks
From the publisher's feed
Inspired by Emma Chamberlain, "20 minute talks" is an outlet I use to talk about stuff I think too much about or know too much about. If you're struggling with anything personal... you're not alone.…
Relax, enjoy an episode or two, and you might learn something new :)