Music frames each of our lives.  On this episode, Colin explores why music is such an personal and important thing to each of us while also sharing his own personal growth that has come as a result of keeping music an integral part of getting older.

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A rambling Colin gives his suggestions for improving the Ultra Running community and his review of Spider Man Far From Home (spoiler alert: he liked it). Then Colin is joined by daughter Lily to talk about their top five movies from the Marvel Cinematic Universe (spoiler alert: there are spoilers!).

More rambling with Colin on his upcoming ultramarathon, The Squamish 50, a deep dive into the New York Times article on the future of movies (link to the article below) and deep dive into the short comings of certain movie franchises now that we have our third Halloween 2 on the way (which we're actually stoked about).

https://www.nytimes.com/interactive/2019/06/20/movies/movie-industry-future.html

Colin takes a few minutes to ramble on about the first two topics that we've covered here on TRUE FAVORITES, running and movies!

Also an update on what to expect over the next few weeks.  Check it out!

Colin's 13 year old daughter Lily joins him to talk about her favorite movies and give her opinion on how the youth of today view Colin's favorite films from his childhood.

**Spoiler Warning!**  Spoilers for the Rocky franchise, the Star Wars franchise and the Marvel Cinematic Universe (and maybe a few others)throughout this whole episode!

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Who doesn't love movies? On this episode I talk about how movies helped form some of my earliest memories and dig into the way we connect with films. I also make the case for changing how we judge movies altogether.  

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The Pod Side Chat is a companion podcast to the topic we covered this week. This week, Colin chats with Bryce Astill who is an elite ultra marathoner with a really interesting story of how he found his way to running.  Hope you enjoy!

On the first ever episode of TRUE FAVORITES, learn how I found my way to trail running and why it's one of my favorite things.  Make sure you check out the companion conversation with my good pal and running aficionado Bryce on Friday June 7th!