Mothers often put themselves last in order to care for everyone else. But when the death of a family member brings paralysing grief, how can a grieving mother continue to care for her children who are also grieving? 

Every family, every death, and every situation is unique, but there are some common elements bereaved mothers face. Drawing from her personal experience and her work as a grief coach, Megan Hillukka shares practical advise on self-care which enables mothers to find health ways to care for themselves in their process of grief, while also being present for their living child/children, and assist them in their unique grief journey.  

Megan Hillukka runs a "Life after child loss program" which supports bereaved mothers to embrace their grief journey and create meaning and purpose for their own lives. Megan's online workshop "Spot talking, Start Feeling" is a great tool for those who desire to find healthier ways to relate to their own grief and reconnect with their emotions. 

You can get in touch with Megan through her website https://www.meganhillukka.com/

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Much love, 

Tatiana xo