You are going to love this episode with TRX master instructor, Miguel Vargas.

TRX provides a way for anyone to move their body and transform there full-body health.

Whether beginning a fitness journey or pushing towards your summit, TRX Training helps you to move better, feel better, and live better.

TRX is a simplified approach to moving your body with seven basic movements.

Suspension training provides muscular and cardio that provides a tremendous benefit to your overall health in a short amount of time.

I also love how they never stop creating ways to make fitness simplier and more effective for people. TRX started with a single TRX single suspension trainer and now has expanded to a full range of professional products and functional training tools for all kinds of athletes from a beginner all the way to a world class athlete.

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