<p>On episode 20 of the Live Life Keto podcast, Jennifer dives into her experience with a CGM. Who does she think should use one, the benefits, and the possible downside.</p>

On episode 20 of the Live Life Keto podcast, Jennifer dives into her experience with a CGM. Who does she think should use one, the benefits, and the possible downside.

20. My Continuous Glucose Monitor Experience

Are you confused about what you need to do to lose weight?  It's no wonder with all of the conflicting advice out there.  Low carb, high carb, high protein, fasting.  Is fruit good or bad this week?  Don't even get me started on blood sugars and insulin.  

What you will learn in this podcast is real life advice and steps to lose weight just like Jennifer did. She lost over 70 pounds with brain science and now she teaches those same tactics on this podcast and in her coaching membership for women.  Learn more at JenniferBanz.com/membership

Health & Fitness

Nutrition

Are you confused about what you need to do to lose weight? It's no wonder with all of the conflicting advice out there. Low carb, high carb, high protein, fasting. Is fruit good or bad this week? Don't even get me started on blood sugars and insulin. What you will learn in this podcast is real life advice and steps to lose weight just like Jennifer did. She lost over 70 pounds with brain science and now she teaches those same tactics on this podcast and in her coaching membership for women. Learn more at JenniferBanz.com/membership

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20. My Continuous Glucose Monitor Experience

20. My Continuous Glucose Monitor Experience