Thanks to Aoife for joining us for this episode.
 
Find Aoife:
Socials: <a href="https://www.instagram.com/thatirishdietitian/" target="_blank">Instagram</a>, <a href="https://www.tiktok.com/@thatirishdietitian" target="_blank">Tik Tok</a>
<a href="https://centreforliberatingnutrition.com/centre-for-liberating-nutrition/" target="_blank">Website</a>
 
Shannon/Ease Nutrition Therapy details:
Want to work 1-1 with Shannon or one of the team? <a href="https://www.easenutritiontherapy.com/contact-me">Apply here</a>
Ease Nutrition Therapy <a href="https://www.easenutritiontherapy.com/">website</a>
Hang out with us on <a href="https://www.instagram.com/ease_%20nutritiontherapy">Instagram</a> & <a href="https://www.tiktok.com/@easenutritiontherapy">Tik Tok</a>

Thanks to Aoife for joining us for this episode. Find Aoife: Socials: Instagram, Tik Tok Website Shannon/Ease Nutrition Therapy details: Want to work 1-1 with Shannon or one of the team? Apply here Ease Nutrition Therapy website Hang out with us on Instagram & Tik Tok

Thanks to Aoife for joining us for this episode.
 
Find Aoife:
Socials: <a href="https://www.instagram.com/thatirishdietitian/" rel="noopener noreferrer">Instagram</a>, <a href="https://www.tiktok.com/@thatirishdietitian" rel="noopener noreferrer">Tik Tok</a>
<a href="https://centreforliberatingnutrition.com/centre-for-liberating-nutrition/" rel="noopener noreferrer">Website</a>
 
Shannon/Ease Nutrition Therapy details:
Want to work 1-1 with Shannon or one of the team? <a href="https://www.easenutritiontherapy.com/contact-me" rel="noopener noreferrer">Apply here</a>
Ease Nutrition Therapy <a href="https://www.easenutritiontherapy.com/" rel="noopener noreferrer">website</a>
Hang out with us on <a href="https://www.instagram.com/ease_%20nutritiontherapy" rel="noopener noreferrer">Instagram</a> &amp; <a href="https://www.tiktok.com/@easenutritiontherapy" rel="noopener noreferrer">Tik Tok</a>

20. New Year Diets w/ Aoife McMahon

The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western — nutritionist, therapist, and founder of Ease Nutrition Therapy — we explore how to heal your relationship with food and body. Expect chats about recovery tools, straight-from-the-clinic tips, and life beyond EDs.

Not a substitute for individual medical or mental health support.

Health & Fitness

Mental Health

The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western — nutritionist, therapist, and founder of Ease Nutrition Therapy — we explore how to heal your relationship with food and body. Expect chats about recovery tools, straight-from-the-clinic tips, and life beyond EDs. Not a substitute for individual medical or mental health support.

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20. New Year Diets w/ Aoife McMahon

20. New Year Diets w/ Aoife McMahon