On today’s show Fil, Darryl, and SPECIAL guest Lucas discuss their 90-day competition in depth. They get into all the nuts and bolts of the competition such as.

This is a fun show so don’t miss out! Episode 20 will be instrumental if you want to follow the competition and will serve as great reference material once the winner is unveiled in mid-March 2022. Huge shout out to Mike at Live Lean RX Houston for making this competition possible and for competing with us! You can follow him on Instagram @liveleanrx_houston. Be sure to listen in and help us grow the show by liking/subscribing! Also, leave a rating/review on your favorite podcasting platform and YouTube if you enjoyed the show!

Learn more about OTG at https://www.otgfitness.com

OTG Fitness is located at 100 E NASA Pkwy Ste 15, Webster, TX 77598 if you'd like to come to the gym!