In this weeks episode we talk all about 10 minute arms toning classes. We explain why you should take them and what the benefits are.

#20 - Peloton Power Play 10 Minute Arms Toning

THESPINUP is a podcast hosted by Aimee and Carly - two girls who were brought together by our love of PELOTON! On this podcast we talk all things fitness, nutrition, balance and most importantly Peloton! Each episode offers new perspective on how to stay disciplined and find balance through the peloton app, bike and tread. Want to find out the latest? Give it a listen! 

DISCLAIMER : THE SPIN UP IS NOT AFFILIATED WITH OR ENDORSED BY PELOTON 

Follow THESPINUP on Instagram: https://www.instagram.com/thespinup/?hl=en

Health & Fitness

Fitness

THESPINUP is a podcast hosted by Aimee and Carly - two girls who were brought together by our love of PELOTON! On this podcast we talk all things fitness, nutrition, balance and most importantly Peloton! Each episode offers new perspective on how to stay disciplined and find balance through the peloton app, bike and tread. Want to find out the latest? Give it a listen! DISCLAIMER : THE SPIN UP IS NOT AFFILIATED WITH OR ENDORSED BY PELOTON Follow THESPINUP on Instagram: https://www.instagram.com/thespinup/?hl=en

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#20 - Peloton Power Play 10 Minute Arms Toning

#20 - Peloton Power Play 10 Minute Arms Toning