The Practice of Being Human

20. Performance Anxiety


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Today I want to talk about one of the biggest areas of struggle, doubt, and discomfort that I hear from my clients, and that is performance anxiety. And along with talking about what performance anxiety is and its ability to wreak havoc in our lives if we allow it, I would like to discuss ways to soften it, manage it, and shift the whole energy around it to something that serves us and helps us show up and contribute, even when, and especially when, anxiety is part of the package. Join us on the inside! x

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The Practice of Being HumanBy Marta Brummell

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