We are all experiencing a GREAT SHAKEUP! The corona virus has expedited a paradigm shift and vibrational upgrade that was already happening but at a much slower rate. With this shift has come a massive flux in our day to day lives, hello quarantine, that has disturbed and torn apart the sense of security and comfort most of us experience daily. This is making our energetic body experience more heightened emotions than we are used to or prepared for. In this episode I share with you my tips and insight on how you can maneuver your emotions during this time to be able to emerge from this experience without trapping the energy into the body.  --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support