Trauma....where do we even begin. After the act of violence last week at Michigan State University, Olivia decided to take a deeper dive into how trauma effects humans as we grow. Here's the thing....trauma blocks growth. 

This week you will hear 

and so much more... 

If you are open to contributing here are links to help support the Students at MSU:

https://linktr.ee/msustrong?utm_source=linktree_profile_share<sid=378eebee-7b1f-4bdf-90a9-e92ab39fc644 

Resources for Learning more about Trauma: 

"The Myth of Normal" - Gabor Mate

https://healthmatch.io/ptsd/5-stages-of-trauma 

https://trauma-recovery.ca/recovery/phases-of-trauma-recovery/

Online Therapy: 

https://www.betterhelp.com/get-started/?go=true&utm_content=133524759310&utm_source=AdWords&utm_medium=Search_PPC_c&utm_term=betterhelp_e&network=g&placement=&target=&matchtype=e&utm_campaign=15234220559&ad_type=text&adposition=&kwd_id=kwd-300752210814&gclid=CjwKCAiAl9efBhAkEiwA4TorimA7clhy0T2N1Jb2gvjOm8gk7cSE0QapmBwn8vqVjLPN7Y4Lsk_dVBoCHeUQAvD_BwE¬_found=1&gor=start

This is the perfect place to find your place.

Visuals are available on Instagram @listen.growingpains & make sure to tune into Growing Pains every Thursday for a new episode!

In the mean time follow Olivia @olivia.santelli and the podcast @listen.growing pains to give your feedback, contribute content suggestions, or even better leave us a good review wherever you are listening :)

Instagram:

https://www.instagram.com/olivia.santelli/

https://www.instagram.com/listen.growingpains/

As always drink lots of water & tell yourself you love yourself.

I love you

xoxo