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20: Recognizing Shame and How it Shows Up for You
- What is "shame resilience" theory?
- Four elements of shame resilience theory
- Common reactions to "shame screens"
- How to recognize shame and understand how it shows up for you
Research credit to: Kacia Fitzgerald and The Collective (IG: @kaciafitzgerald)
Scripture:
Isaiah 50:7 Because the Sovereign Lord helps me, I will not be disgraced. Therefore have I set my face like flint, and I know I will not be put to shame.
If you loved this episode please share your takeaways on your IG stories and tag me @becca.halverson so I can personally say thank you!
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By Becca Halverson- What is "shame resilience" theory?
- Four elements of shame resilience theory
- Common reactions to "shame screens"
- How to recognize shame and understand how it shows up for you
Research credit to: Kacia Fitzgerald and The Collective (IG: @kaciafitzgerald)
Scripture:
Isaiah 50:7 Because the Sovereign Lord helps me, I will not be disgraced. Therefore have I set my face like flint, and I know I will not be put to shame.
If you loved this episode please share your takeaways on your IG stories and tag me @becca.halverson so I can personally say thank you!