Shift It With Glennis Winnett

20. Redefining Health with Alex Lauren


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Alex Lauren shares insights and experiences around the complexities of weight management, the impact of bariatric surgery, and how diet and nutrition can influence overall wellbeing. This episode offers an honest and thoughtful discussion for anyone navigating their own health journey or wanting to better understand these topics.

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Shift It With Glennis WinnettBy Formulite