Episode 20 features Scott Lewis who is an entrepreneur & property investor. He is the founder of PLC and in a few short years he has been able to turn his business from doing outdoor fitness bootcamps to 14 PLC franchised clubs around Australia.

 

Topics: How environments either through childhood, social groups, households & careers plays a physiological role on the body & ultimately effects our emotions on a marco & micro level, we jumped into topics around business, what it takes to be successful, how to overcome discomfort or hard times, we discussed personal development, routines & daily habits for optimum health, vitality, and happiness. This podcast also features a live Q&A at the end.