You Time Quickies: Minute Meditations and Self Care Hacks for Busy People

20 Seconds of Sanity


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Even the busiest person can find ways to sneak in time for self care. Here's how you can make some You Time while moving from one thing to the next.
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You Time Quickies: Minute Meditations and Self Care Hacks for Busy PeopleBy Kathrine LaFleur