20 something

20 something episodes

March 05, 2025 grief
what does grief look like, all of its different faces and how to navigate it.
23 min
January 24, 2025 it's not the end of the world
why do we expect the worst, how to change that mindset and how to deal with life falling apart.
21 min
January 16, 2025 ins and outs of 2025
can I still say happy new year mid January? I think so. happy new year! let's talk ins and outs.
27 min
November 21, 2024 breaking patterns
asking for help, listening to your own advice and being kind to yourself.
27 min
September 09, 2024 living a double life
basically me spiralling and yapping for 25 minutes straight, i hope you enjoy it!
26 min
July 26, 2024 outgrowing friendships ft. my friend irene
a deep dive on the trials and tribulations of navigating dynamic changes within your friendships.
39 min
July 11, 2024 getting out of your comfort zone
the difficulties and advantages of putting ourselves out there and trying new things.
26 min
June 19, 2024 anxiety
my relationship with being anxious, understanding where it comes from and how to cope with it.
22 min
June 11, 2024 coming to terms with my queerness
my coming out journey, figuring out who I am and navigating all its implications. happy pride month everyone!
27 min
May 30, 2024 feeling lost
i took a little break because everything has been really chaotic lately and your home girl was not having it, so let’s talk about it.
17 min

From the publisher's feed

just a girl in her 20’s trying to make sense of it all.