A Little Bit of Reality

20: Student Mental Health


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In this episode we are joined by Erin Van Wyk, one of our Industrial Psychologists to talk about student mental health in universities. We get real about our own experiences with university stress, the common causes of stress as students, as well as some tips for managing stress and maintaining your wellbeing as a student life.

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Disclaimer: Due to technical difficulties, we’ve had to reupload all our podcast episodes. Please note that while these recordings were completed several months ago, the content remains relevant and valuable.

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A Little Bit of RealityBy Reality Wellness Group