<p>Come hang out as Hannah and Kris chat about what's been happening over the summer  - including where they've been, what they ate, and how their rhythms flexed, remained or broke over this time! </p>
<ul>
 <li>Read a <a href="https://www.itsrhythms.com/2024/01/episode-20-summer-catch-up.html" target="_blank" rel="noopener noreferer">transcript</a> of this episode.</li>
 <li>Find us on Instagram at <a href="https://www.blogger.com/blog/post/edit/8952130069884149122/4351978872442610262?hl=en-GB#">⁠@itsrhythmspodcast</a></li>
 <li>Email or DM us your thoughts about what's next for the podcast! therhythmspodcast@gmail.com</li>
</ul>

Come hang out as Hannah and Kris chat about what's been happening over the summer - including where they've been, what they ate, and how their rhythms flexed, remained or broke over this time! Read a transcript of this episode. Find us on Instagram at ⁠@itsrhythmspodcast Email or DM us your thoughts about what's next for the podcast! therhythmspodcast@gmail.com

<p>Come hang out as Hannah and Kris chat about what's been happening over the summer&nbsp; - including where they've been, what they ate, and how their rhythms flexed, remained or broke over this time!&nbsp;</p>
<ul>
 <li>Read a <a href="https://www.itsrhythms.com/2024/01/episode-20-summer-catch-up.html" rel="noopener noreferrer">transcript</a> of this episode.</li>
 <li>Find us on Instagram at&nbsp;<a href="https://www.blogger.com/blog/post/edit/8952130069884149122/4351978872442610262?hl=en-GB#" rel="noopener noreferrer">⁠@itsrhythmspodcast</a></li>
 <li>Email or DM us your thoughts about what's next for the podcast! therhythmspodcast@gmail.com</li>
</ul>

20. Summer Catch Up

Are you tired of living the same day… every day? What if those same days could be the best of your life? The Rhythms Podcast explores how to transform an "ordinary" life into one rich with meaning. Join Hannah, a rhythms devotee, and Kris, a perpetual-work-in-progress, as they examine the power of rhythms to change the mundane into magic. 


Find us: 
---
www.itsrhythms.com 
www.instagram.com/itsrhythmspodcast

---
We're grateful for your support!
www.buymeacoffee.com/itsrhythms

Education

Self-Improvement

Are you tired of living the same day… every day? What if those same days could be the best of your life? The Rhythms Podcast explores how to transform an "ordinary" life into one rich with meaning. Join Hannah, a rhythms devotee, and Kris, a perpetual-work-in-progress, as they examine the power of rhythms to change the mundane into magic. Find us: --- www.itsrhythms.com www.instagram.com/itsrhythmspodcast --- We're grateful for your support! www.buymeacoffee.com/itsrhythms

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20. Summer Catch Up

20. Summer Catch Up