She Is Resilient

20 - The Comfort Zone is Not Your Enemy


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Today, I talk all about the comfort zone. Let's be honest, the comfort zone tends to get a bad rep. But truthfully, your comfort zone is your FRIEND not your enemy.

IN TODAY'S EPISODE WE COVER:

  • Why your comfort zone is your friend
  • How to grow & evolve by honoring your comfort zone
  • How I conquered my fear of public speaking
  • CONNECT WITH TATIANA:

    On Instagram: ⁠⁠⁠⁠⁠⁠⁠@tatiana.holistic.coach⁠⁠⁠⁠⁠⁠⁠

    Drop-In Sessions: ⁠⁠⁠Book Your Session⁠⁠⁠

    FREE: ⁠⁠How to Heal Your Nervous System 101⁠⁠

    Self-Help: ⁠⁠⁠Somatic Tools⁠⁠













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    She Is ResilientBy Tatiana Szulc, LMHC