In this episode, we’re talking about the energetic side of hormonal acne - why it happens, what it means, and what we can do to prevent it from happening. I give you real-life examples of what helped me, spiritual and energetic practices to support clear skin, and my favorite holistic health practices you can do too (because the body + energy are connected). It may surprise you how hormonal acne can be connected to our self-talk, self-worth, and repressed emotions. But don't worry - I give you all the solutions in this episode.

Use this as a resource you can come back to when you need + share it with someone else who needs support ~

Love, Haley

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