You know the drill on this one. Intermittent Fasting is one of those controversial health & fitness topics that almost always divides even the most educated of Professionals in this field. Many people are for it. Just as many are against it. But the only way to fully understand the pro's and con's, the how-to and the science of Intermittent Fasting is to do your own research, with the help of the FK AVERAGE team.

Join us on this episode as Daniel & Luke apply their book & street smart approaches to educate us on Intermittent Fasting as a health & weight loss tool.

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