Hōm Bod

20. The Myth of Image


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What do you see in your minds eye when I say “she’s fit?” What about if I say “she’s so organized?” Is it a negative initial reaction? Is it a feeling of inadequacy or extremes? In this episode Heather and Ashley talk about how nothing has meaning until we give it meaning and how to overcome negative perceptions to create an image of ‘fit’ and ‘organized’ that’s perfect for YOU!
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