Social distancing has separated us from the ones we care about, and cut us off from the day-to-day lives we've so long known. The mental and emotional toll of this prolonged isolation has been excruciating for many. But can we find a silver lining? May we use this time to become better friends and better partners, even fuller versions of ourselves? Humanistic psychologist Scott Barry Kaufman offers insight into how we may overcome life's struggles through continued growth and even, potentially, transcendence.

The Psychology Podcast with Scott Barry Kaufman

Transcend: The New Science of Self-Actualization, by Scott Barry Kaufman

Sailboat Metaphor, by Scott Barry Kaufman

Transcend with Scott Barry Kaufman, interviewed by physicist Sean Carroll - The Psychology Podcast

Maslow’s hierarchy of needs: Updated for the 21st century, with Scott Barry Kaufman for Big Think

The Science of Self-Transcendent Experiences with David Yaden - The Psychology Podcast

Humanistic Psychology - Wikipedia

Jiro Dreams of Sushi (2011)

scottbarrykaufman.com

Scott's Twitter: @sbkaufman

Scott's Instagram: @scottbarrykaufman

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Email: [email protected]

Instagram: @wwgnpodcast