✨ What if the frequency you’re carrying right now is shaping every single part of your reality?

In this episode of Rebel Hearts Rising, I dive into the power of frequency, self-image, and the stories we tell ourselves, and how they either expand or limit our lives. I open up about childhood wounds, the painful experience of “cancellation,” and the false narratives I created that kept me stuck. Most importantly, I share how shifting my inner frequency completely transformed my outer reality in just days.

This conversation is an invitation to notice the thermostat setting of your self-worth, the energy you’re radiating, and how you can consciously raise your vibration to call in new opportunities, deeper confidence, and more joy.

🎧 Whether you’ve ever felt weighed down by old stories, rejection, or self-doubt, this episode will remind you that you can rewrite your narrative and rise stronger.

Episode Highlights:

02:40 – Why your frequency shapes your reality (and how science + spirituality agree)

05:15 – Understanding your “thermostat setting” and how childhood shaped your self-worth

07:35 – My experience with being canceled and the false narratives it created

09:40 – How I shifted my frequency and started seeing instant transformation

11:00 – Practical ways to notice what lowers or raises your vibration

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✨ Find the Meditation here: https://youtu.be/xbHFcV_cQ9A

💌 Get exclusive journal prompts: https://www.tamburke.com/rebel-hearts-rising

✨ DM me on Instagram if this episode cracked something open for you: [@tam.burke]

Keywords: personal transformation, resilience, empowerment, feminine energy, emotional healing, self-worth, cancel culture recovery, raising frequency, spiritual awakening, inner wisdom, overcoming rejection, rewriting your story, mindset shift, energy healing, quantum frequency, self-image, vibration shift, inner child healing, consciousness, intuitive empowerment

Hashtags: #RebelHeartsRising, #PersonalTransformation, #Resilience, #Empowerment, #FeminineEnergy, #EmotionalHealing, #SelfWorth, #Cancel, #frequency , #SpiritualAwakening, #InnerWisdom, #OvercomingRejection, #RewriteYourStory, #MindsetShift, #EnergyHealing, #Quantum, #SelfImage, #VibrationShift, #InnerChildHealing, #Consciousness