Keeping It Cento

20- The Stress of De-stressing


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Happy 2021! Sam and Fran are entering the new year with a new mindset, taking care of the mind, body, and soul. In this episode, the girls dive a bit deeper into their personal lives, sharing their struggles with anxiety and how it has impacted their everyday situations. They also share some tips that have helped them cope with stressful situations and the evil cycle of overthinking. The girls also give their opinion on how “self-care” has become more of an aesthetic than an actual stress reliever itself. The constant do’s and dont’s of a “instagrammable” self-care day causes destressing to become more stressful. The girls take a more nonchalant approach, looking like shit in bed and doing absolutely nothing all day long.

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@sammcentofante

@francescaacento

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Keeping It CentoBy Keeping It Cento

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