The Art of Achieving

20. The Truth About Anxiety & How to Overcome It


Listen Later

Get some major truth bombs about anxiety, where it comes from, learn to detach it from yourself, hear Jessica's personal experiences with it, and learn about the ways in which you can overcome it and become powerful in the face of it like the #AnxietyAsskickers we are.

______

LINKS:

Coping Skills Course

Heal Your Anxiety Blueprint - A course to help you overcome anxiety, gain confidence, and become more in touch with yourself. 

Meditations for Anxiety - guided meditations from Jessica

Apply to work with me or get a consult (one-on-one healing container or to find out what you need!) or DM me on IG ->> @jessica.stephanie16 OR email me at [email protected]

Instagram ->> @jessica.stephanie16

______

Please subscribe/follow and leave a review!

And screenshot the episode and tag me on Instagram with what you loved, a takeaway, or chat with me about it!

...more
View all episodesView all episodes
Download on the App Store

The Art of AchievingBy Jessica Dabrowski

  • 5
  • 5
  • 5
  • 5
  • 5

5

7 ratings