Nineteen taught me a lot. From friendships and self-worth to trusting timing and learning when to rest, this episode is all about the lessons that shaped me before I turned 20.

I wanted to take a moment to reflect, laugh, and be real about the things I wish I knew sooner and the things I am still learning. Whether you are 16, 19, or 25, I hope you hear something that reminds you you are growing exactly how you need to. 💭

🎧 Listen to Dolapo’s Digest on Spotify, Apple Podcasts, or wherever you listen.

💌 Follow me on Instagram and TikTok: @dolapodigest

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