Lauren is turning 20. For today’s episode she compiled a list of helpful advice and lessons that she’s learned over the years.

20 things i’ve learned in 20 years

Serotonin is a hormone responsible for maintaining your mood, stress and happiness. Join Lauren Young as she chats about her life from the perspective of a college student, while focusing on topics that boost your serotonin levels. She shares everything from her experiences and thoughts on her past, present, and future, while remaining transparent and relatable about the realities of this period of life.

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20 things i’ve learned in 20 years

20 things i’ve learned in 20 years