Lauren is turning 20. For today’s episode she compiled a list of helpful advice and lessons that she’s learned over the years.

Anna is back in the podcast and today her and Lauren talk about some crazy experiences around men.

A recent trip to Maine sparked insight for different types of trips and the beauty in less “glamorized” vacation spots. Today Lauren discusses her recent trip and why she thinks it’s a great place to visit.

Today Lauren reads old diary entries that she hasn’t looked at in years which is probably a mistake. Listen to hear her reactions to old thoughts.

BURNOUT. We all get it. Today Lauren shares her thoughts and some methods that she has used to deal with it.

Join Lauren as she shares some ways that she’s relieved anxiety and overwhelming thoughts in her everyday life. Here’s a few ways to feel less anxiety and more freedom, especially as you make changes.

Lauren talks about her recent favorites, including music, skincare, fashion and more

Today is the second episode of shower thoughts and the first “energy drink of the month” where Lauren discusses and analyzes random thoughts, along with sharing a current favorite drink. Listen to hear about her thoughts regarding deciphering good and bad, prices in 2021, morality and more!!

Lauren gives her thoughts on the pressure of choosing a career right out of High School and how she thinks College will change over the next few decades.

Today Lauren shared her experience with perfectionism related to OCD and hoe she had found the positives in something that is difficult to deal with. (trigger warning)