Listen to Sarah's interview with Amy Brown: <a href="https://www.iheart.com/podcast/834-4-things-with-amy-brown-30156363/" target="_blank">https://www.iheart.com/podcast/834-4-things-with-amy-brown-30156363/</a> Follow Sarah on Instagram and DM her "Tell me more" to learn more about private coaching. <a href="https://www.instagram.com/sarahcurnoles/">https://www.instagram.com/sarahcurnoles/</a>

Listen to Sarah's interview with Amy Brown: https://www.iheart.com/podcast/834-4-things-with-amy-brown-30156363/Follow Sarah on Instagram and DM her "Tell me more" to learn more about private coaching. https://www.instagram.com/sarahcurnoles/

Listen to Sarah's interview with Amy Brown: <a href="https://www.iheart.com/podcast/834-4-things-with-amy-brown-30156363/" rel="noopener noreferrer">https://www.iheart.com/podcast/834-4-things-with-amy-brown-30156363/</a> Follow Sarah on Instagram and DM her "Tell me more" to learn more about private coaching. <a href="https://www.instagram.com/sarahcurnoles/" rel="noopener noreferrer">https://www.instagram.com/sarahcurnoles/</a>

20. What Cold Plunges and Breakups Have in Common

Breakup Pep Talks is the go-to podcast for people ready to heal their hearts, let go of heartbreak, and rediscover their worth. Join Sarah Curnoles for candid, heartfelt advice and empowering insights that help you move on, feel magnetic, and live life full of their heart's deepest desires.

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20. What Cold Plunges and Breakups Have in Common

20. What Cold Plunges and Breakups Have in Common