Does it feel like losing weight is extra challenging for you? Do you compare your progress to other people, who seem to make weight loss look easy? Does it feel like some people just know a "secret" to losing weight (or keeping it off), that you are somehow unaware of?  

If you answered "yes" to any of the above...this episode is for you!  

Today on the podcast we're talking about what to do when weight loss feels harder for you, why some people make it look easy, and why comparing your progress to others is never helpful (you never know what's happening behind the scenes!)  

Hope you enjoy this episode :)

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Email: [email protected]

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Grab a FREE copy of our ebook - 3 Secrets to Beat Emotional Eating: https://go.fossaathletic.com/how-to-beat-emotional-eating

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Ready to lose weight for good, without dieting? Our Intentional Weight Loss Workshop is here for you! Click here to apply today: https://go.fossaathletic.com/iww-application