
Sign up to save your podcasts
Or


In this 3rd Reflect & Renew December mini-series episode we recognize that as the year comes to a close, it’s time for a peace-protecting, soul-nourishing glow-up. In this episode of Java & Joy, we’re clearing space — mentally, emotionally, physically, and spiritually — so you can step into the new year feeling lighter, clearer, and ready for joy. Grab your coffee and your journal as we walk through what to release, what to keep, and how to create room for the blessings and beauty coming your way. This is your gentle December reset — your invitation to slow down, reflect, and prepare for your most joyful year yet.
Support the show
Don’t forget to subscribe for more self-care and wellness insights!
...
Resources:
✨Join The JOY Circle: https://karlajoywellness.com/thejoycircle
🎁 FREE 100+Self-Care Activities Guide: https://karlajoywellness.com/coaching/p/free-self-care-activities
✨Get more Coaching or Book a FREE 15 minute discovery call: https://karlajoywellness.com/coaching
💖 MORE of ME!
⟡ My Website: https://karlajoywellness.com/
⟡ Youtube: https://www.youtube.com/@karlajoywellness
⟡ Instagram: @karlajoywellness
⟡ TikTok: @karlajoywellness
⟡ Email: [email protected]
#lifecoach #coach #wellness #selfcare #confidence #goals #mindset #accountability #coffee #women #gratitude #affirmations #manifest #motivation #perimenopause #stress #womenover40 #hormones #diet #nutrition #fitness
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! 🫶
By Karla JoyIn this 3rd Reflect & Renew December mini-series episode we recognize that as the year comes to a close, it’s time for a peace-protecting, soul-nourishing glow-up. In this episode of Java & Joy, we’re clearing space — mentally, emotionally, physically, and spiritually — so you can step into the new year feeling lighter, clearer, and ready for joy. Grab your coffee and your journal as we walk through what to release, what to keep, and how to create room for the blessings and beauty coming your way. This is your gentle December reset — your invitation to slow down, reflect, and prepare for your most joyful year yet.
Support the show
Don’t forget to subscribe for more self-care and wellness insights!
...
Resources:
✨Join The JOY Circle: https://karlajoywellness.com/thejoycircle
🎁 FREE 100+Self-Care Activities Guide: https://karlajoywellness.com/coaching/p/free-self-care-activities
✨Get more Coaching or Book a FREE 15 minute discovery call: https://karlajoywellness.com/coaching
💖 MORE of ME!
⟡ My Website: https://karlajoywellness.com/
⟡ Youtube: https://www.youtube.com/@karlajoywellness
⟡ Instagram: @karlajoywellness
⟡ TikTok: @karlajoywellness
⟡ Email: [email protected]
#lifecoach #coach #wellness #selfcare #confidence #goals #mindset #accountability #coffee #women #gratitude #affirmations #manifest #motivation #perimenopause #stress #womenover40 #hormones #diet #nutrition #fitness
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! 🫶