Stronger Together

20. You're Scrolling, You're Triggered, Now What?


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Do you ever find yourself scrolling through the digital media world with sweaty palms, short breaths, and anxiety? Us, too. And usually we keep on scrolling. Join us as we chat about scrolling while triggered and the power of positive interactions!

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Find us on Instagram:

Charlotte https://www.instagram.com/breathe_strength/

Leslie https://www.instagram.com/leslievanbell/

Take class with us virtually LIVE or on your own time: www.breathestrengthwellness.com/liveclasses

Click here and scroll to the bottom to leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/stronger-together/id1479331892

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Stronger TogetherBy Charlotte Muller + Leslie Van Bell

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